Prune juice apple juice and butter might sound like an unusual trio, but together, they create one of the most effective natural remedies for constipation. This combination is simple, affordable, and surprisingly powerful—and it’s been quietly used for decades in homes and hospitals alike. In this article, you’ll learn the why behind this soothing drink, how to make it safely at home, and what science (and nurses) say about it. Whether you’re looking for gentle gut support or a quick fix that doesn’t involve harsh medications, you’ll find answers—and relief—here.
Table of Contents

Prune Juice Apple Juice and Butter – Powerful 3-Ingredient Fix That Works
- Total Time: 5 minutes
- Yield: 1 serving 1x
Description
This warm drink made with prune juice, apple juice, and butter offers a gentle and effective natural remedy for constipation relief.
Ingredients
1/2 cup prune juice
1/2 cup apple juice
1 tablespoon unsalted butter
Instructions
Combine prune juice and apple juice in a small saucepan.
Warm the mixture over low heat until comfortably hot (do not boil).
Add butter and stir until fully melted.
Pour into a mug and sip slowly while warm.
Drink once per day as needed for relief.
Notes
Drink on an empty stomach for best results.
Use unsalted butter only.
Reduce juice amounts slightly if on a low-sugar diet.
Always warm gently; don’t overheat.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Home Remedy
- Method: Warmed
- Cuisine: American
Nutrition
- Serving Size: 1 mug
- Calories: 120
- Sugar: 18g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 4.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 0g
- Cholesterol: 15mg
Keywords: Prune juice, instant coffee, Brown sugar, prunes, prune juice apple juice and butter, constipation drink, natural laxative
How I Discovered This Simple Gut Remedy
Growing up, my mom used whatever she had in the kitchen—nothing fancy, just practical food that worked. One remedy she turned to often was prune juice. If someone in the house hadn’t had a bowel movement in a day or two, she’d pull out the bottle. I didn’t love the taste, but I never forgot how effective it was.
Years later, bloated after a string of takeout meals and not enough greens, I found myself standing in front of the fridge, looking for relief. There it was: prune juice. Then I remembered something even better—a nurse friend had once mentioned mixing prune juice apple juice and butter together for a natural laxative. It sounded odd, but I was desperate.
I warmed the mix gently and drank it that night. It tasted surprisingly pleasant, almost like warm cider with a rich twist. The next morning, I felt lighter—literally. That gentle relief reminded me that sometimes, the best answers are simple. Since then, I’ve kept prune juice apple juice and butter as a staple remedy in my kitchen.
Over time, I’ve shared this with friends, co-workers, and folks at the local co-op. It’s amazing how something so basic can work so reliably. One friend called it “magic in a mug.” I just call it smart, no-nonsense healing.
For anyone unsure about where to begin with digestion help, this trio is a safe, affordable, and fast-acting place to start. Prune juice apple juice and butter might not win any gourmet awards, but it earns its spot in my fridge for doing exactly what it’s supposed to do—naturally.
Up next, I’ll explain what each ingredient does and why this combo works so well to keep things moving.
Why This Combo Works So Well for Digestion
The Science Behind Prune Juice Apple Juice and Butter

The magic of prune juice apple juice and butter lies in how each ingredient supports digestion in its own way. Prune juice is rich in sorbitol, a natural sugar alcohol that draws water into the intestines. That helps soften stool and stimulates movement. It’s also packed with fiber and antioxidants, which support healthy gut bacteria and reduce inflammation.
Apple juice plays a supportive role. It’s mildly acidic, which can help trigger the digestive process, and it contains small amounts of sorbitol too. But more importantly, it makes the mixture taste better and goes down easier, especially for those new to prune juice.
Butter might sound like the odd one out, but its fat content is key. Fat helps lubricate the intestines and stimulate bile production, which naturally encourages movement in the bowels. When combined with the fiber and sorbitol in the juices, it creates a perfect balance: softening the stool, encouraging contractions, and making elimination smoother.
So when people ask, “What does prune juice apple juice and butter do?”—the answer is simple. It hydrates, softens, and activates. It’s a gentle push instead of a jolt. And it doesn’t come with the harsh crash you might get from stimulant laxatives.
Why It’s a Gentle and Reliable Remedy
Unlike many over-the-counter options, this drink doesn’t force your body into action. It supports your body’s natural digestive rhythm. That’s one reason many nurses recommend it in hospitals and elder care settings—it works without causing discomfort or dependency.
It’s also incredibly easy to prepare and adjust. Need stronger results? Use more prune juice. Want a lighter touch? Cut back the butter slightly. Once you try prune juice apple juice and butter, you’ll see why so many people keep coming back to it as their go-to remedy when things feel backed up.
How to Mix Prune Juice Apple Juice and Butter Safely
Step-by-Step Instructions for the Best Results
Making prune juice apple juice and butter is quick, but a few small steps make it more effective. This isn’t just a toss-it-in-the-blender kind of mix—warming it slightly enhances its digestive effects and makes it easier on your stomach.
What you’ll need:
- 1/2 cup prune juice
- 1/2 cup apple juice
- 1 tablespoon unsalted butter
Pour both juices into a small saucepan and warm over low heat. Avoid boiling—just aim for a gentle warmth. Once heated, stir in the butter until fully melted and smooth. Sip the mixture slowly while it’s still warm.
Warm liquids tend to stimulate the gut better than cold ones. That’s why this version of prune juice apple juice and butter often works faster than drinking prune juice alone. I usually feel results within six hours, though everyone’s digestion moves at its own pace.
How Often Should You Drink It?
Most people only need this drink once to get relief. For stubborn or recurring issues, you can try it again the next morning. Just don’t treat it like a daily supplement—your body needs balance, not dependence.
If you’re concerned about sugar, look for low-sugar apple juice or reduce the amount slightly. The key is combining the fiber and sorbitol from prune juice, the mild acidity from apple juice, and the fat from butter. Together, they form a gentle but reliable remedy.
You can even make a batch ahead of time, store it in the fridge, and warm it up when needed. This method makes prune juice apple juice and butter more than just a quick fix—it becomes a practical part of your home remedy routine.
Trusted Remedies Nurses Swear By
Why Nurses Use Prune Juice Apple Juice and Butter
In hospitals and long-term care homes, constipation isn’t just uncomfortable—it can become a serious health issue. Nurses often turn to natural solutions before reaching for medications, and one of the most commonly recommended mixtures is prune juice apple juice and butter. Why? Because it works—and it’s gentle enough for elderly patients and those with sensitive systems.
This combination is frequently used in geriatric units, where patients are at higher risk for slowed digestion due to inactivity or medications. Nurses appreciate that this remedy supports the body’s natural rhythm without harsh side effects. It hydrates, lubricates, and softens the digestive tract all at once. Plus, it can often prevent the need for stronger, habit-forming laxatives.
Unlike fiber supplements that can cause gas or discomfort, this trio is soothing and effective. And because it’s made from whole foods, it aligns with holistic care approaches many healthcare professionals now embrace.
Other Natural Remedies You Should Know
While prune juice apple juice and butter is one of the most effective home remedies out there, it’s not your only option. Nurses often recommend other natural choices based on patient needs. For example, warm lemon water first thing in the morning can wake up your gut. Senna tea, a plant-based stimulant, can help in more stubborn cases—but should only be used short term.
Eating more high-fiber foods like oats, chia seeds, and leafy greens also helps maintain regularity. And don’t underestimate hydration: many cases of constipation are due to not drinking enough water.
Still, when you need something fast and gentle, prune juice apple juice and butter remains one of the best-kept secrets in natural healthcare. It’s simple, it’s proven, and it can be the start of a more balanced digestive routine.
Conclusion: A Simple Remedy That Delivers Real Results
Constipation can sneak up on any of us—whether it’s from stress, travel, or just not getting enough fiber. But you don’t always need harsh pills or synthetic supplements to get back on track. The combination of prune juice apple juice and butter is a time-tested, nurse-approved remedy that truly works. It’s gentle, effective, and made from ingredients you likely already have at home.
If you’re looking for a natural fix that supports your body’s rhythm instead of fighting it, this mix is your answer. Try it once, and you’ll see why it’s become a quiet hero in homes and hospitals alike.
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FAQ: Your Questions About Prune Juice Apple Juice and Butter Answered
What does butter and prune juice do?
Butter adds healthy fat that helps lubricate your digestive tract, while prune juice provides fiber and sorbitol—a natural sugar alcohol that draws water into the colon and helps soften stool. Together, they stimulate gentle, natural movement without harsh chemicals. When combined with apple juice, the result is a smooth, warm drink that supports regularity without cramps or urgency.
Can I mix prune juice with apple juice?
Yes, and it’s encouraged. Apple juice brings a mild sweetness and tartness that makes the drink more pleasant. It also contains natural sugars and a bit of sorbitol itself, which work alongside prune juice to improve digestion. Mixing them together enhances the taste and the effectiveness of the overall remedy, making it easier to drink consistently.
What do you mix with prune juice for laxative?
A highly effective combination includes prune juice, apple juice, and a small amount of butter. Each plays a specific role: prune juice supplies fiber and sorbitol to draw water into the colon, apple juice adds natural sugars and acidity to stimulate digestion, and butter introduces fat that helps soften and move stool through the intestines. Some people enhance the effect by adding a splash of lemon or pairing the drink with warm water, but this simple trio is often enough to encourage natural relief.
What do nurses give for constipation?
In many healthcare settings, nurses often recommend natural mixtures before turning to medication. One of the most trusted is prune juice apple juice and butter, especially in elder care and post-surgery recovery. It’s safe, easy to prepare, and proven to work gently. Nurses also suggest increasing hydration, adding fiber-rich foods, and sometimes using senna-based teas for more resistant cases.