What does prune juice with butter do?

This combination offers a natural approach to relieving constipation. Prune juice contains sorbitol, which helps draw water into the intestines, softening the stool. Butter provides fats that act as a gentle lubricant, encouraging easier bowel movements without harsh side effects.

How long does it take for prune juice and butter to work?

For many people, relief begins within 4 to 6 hours of drinking the mixture. Timing can vary depending on the individual and when it's consumed. Drinking it warm on an empty stomach tends to yield quicker results.

What is a butter bomb for constipation?

A butter bomb is a simple home remedy made by combining melted butter with a warm liquid—often prune juice. The fats in the butter stimulate digestion, while the liquid helps soften stools and promote bowel movement. It’s commonly used for fast, gentle relief.

What to mix with prune juice for constipation?

To enhance its effects, consider mixing in fiber boosters like chia seeds or flaxseed. Coconut oil can replace butter for a dairy-free option, and a touch of pink salt may support hydration. Spices like cinnamon or a splash of lemon juice can add both flavor and mild digestive support.

Prune Juice and Butter – Amazing Relief in 1 Easy Combo

Description

This prune juice and butter remedy is a quick, natural way to relieve occasional constipation. It’s easy, fast-acting, and uses simple ingredients you likely already have at home.

Ingredients

Scale

1 cup prune juice

1 tablespoon unsalted butter

(Optional) 1 tsp chia seeds or ground flaxseed

(Optional) Dash of pink salt

(Optional) Dash of cinnamon or lemon juice

Instructions

Warm the prune juice in a small saucepan or microwave-safe mug until comfortably hot but not boiling.

Stir in the butter until completely melted and blended.

Add optional ingredients if desired and stir well.

Drink slowly on an empty stomach in the morning or before bedtime.

Notes

Do not exceed one serving per day. Best consumed warm for improved effectiveness. Not intended for daily use—consider improving fiber and hydration for long-term gut health.

Prep Time: 2 minutes
Cook Time: 3 minutes
Category: Home Remedy
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 170
Sugar: 22g
Sodium: 5mg
Fat: 9g
Saturated Fat: 6g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 2g
Protein: 1g
Cholesterol: 25mg

Keywords: Prune juice, instant coffee, Brown sugar, prunes, natural constipation relief, home remedy, digestive support