What is the most popular agua fresca flavor?

While pineapple agua fresca is a fan favorite for its tropical taste and simplicity, watermelon often ranks as the most popular flavor. Its juicy texture and naturally sweet profile make it a go-to choice, especially in summer. Other top contenders include cantaloupe, lime, cucumber, and hibiscus. Each version offers its own refreshing twist, but pineapple remains a classic for those craving a slightly tangy, sunny drink.

Are aguas frescas healthy?

Yes, aguas frescas can be a healthy alternative to sugary sodas and processed juices—especially when made with fresh fruit and minimal sweetener. Pineapple agua fresca is hydrating, low in calories, and contains vitamins and enzymes that support digestion and immune health. For the healthiest version, use ripe fruit, skip refined sugars, and enjoy it in moderation.

What is pineapple fresca?

Pineapple fresca is a type of agua fresca made from blended fresh pineapple and cold water, lightly sweetened to taste. It’s a traditional Mexican drink that highlights the natural flavor of pineapple without added preservatives or artificial ingredients. Served chilled, it's a refreshing way to enjoy pineapple in liquid form, perfect for warm weather or casual gatherings.

What does drinking pineapple water do for you?

Drinking pineapple water offers several health benefits. It provides vitamin C, supports immune function, and contains bromelain, an enzyme that may help reduce inflammation and aid digestion. It's also hydrating and naturally low in calories, making it a smart choice for those looking to cut back on sugary drinks while still enjoying a flavorful beverage.

Pineapple Agua Fresca: Easy, Healthy, and Naturally

Name: Pineapple Agua Fresca: Easy, Healthy, and Naturally Refreshing
Prep time: 10 min
Total time: 10 min
Cuisine: Mexican
Ingredients: 3 lbs fresh pineapple (about 4 cups), peeled and chopped; 4 cups cold filtered water; 1–2 tablespoons sweetener (cane sugar, honey, or agave

Description

Pineapple agua fresca is a naturally sweet and hydrating drink made with fresh pineapple, cold water, and a touch of sweetener. This light, tropical beverage is perfect for hot days, pairing beautifully with both sweet and savory meals.

Ingredients

Scale

3 lbs fresh pineapple (about 4 cups), peeled and chopped

4 cups cold filtered water

1–2 tablespoons sweetener (cane sugar, honey, or agave

Instructions

Cut the pineapple into chunks, discarding the skin and core.

Pour the cold water into a blender.

Add the chopped pineapple to the blender.

Blend on high speed for about 2 minutes until smooth and lightly frothy.

Taste and add sweetener, starting with 1 tablespoon. Blend again if needed.

If the mixture is pulpy, strain it through a fine mesh sieve.

Transfer to a pitcher and chill for 30–60 minutes.

Serve over ice and garnish with mint or pineapple slices.

Notes

For a twist, add a splash of lime or coconut water.

Store in the refrigerator for up to 4 days in a sealed jar.

Use a high-powered blender to avoid needing to strain the juice.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Drinks
Method: Blended
Cuisine: Mexican

Nutrition

Serving Size: 1 glass (8 oz)
Calories: 70
Sugar: 14g
Sodium: 2mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 1g
Protein: 0g
Cholesterol: 0mg

Keywords: pineapple agua fresca, agua fresca recipe, pineapple drink, tropical beverage, Fresh pineapple, lime juice