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Prune Juice and Butter – Amazing Relief in 1 Easy Combo

July 6, 2025 by Riley Thompson
Prune juice and butter on kitchen table

Prune Juice And Butter might sound like an odd pairing, but this old-school home remedy has quietly earned its reputation as a fast and gentle way to relieve constipation. It’s …

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Categories Weight loss meals Leave a comment

Zepbound Natural Recipe – The Simple, Healthy Drink That Surprised Me

July 5, 2025 by Riley Thompson
Zepbound Natural Recipe mason jar lemon ginger drink

The Zepbound Natural Recipe might sound like something from a trendy wellness shop, but it’s actually a back-to-basics drink you can make right at home. When I first heard the …

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Bariatric Tea – Powerful 3-Ingredient Blend for Weight Loss

July 5, 2025 by Riley Thompson
Bariatric tea ingredients on rustic table

Bariatric tea has become a go-to option for anyone seeking a natural, supportive way to manage weight and boost metabolism. Whether you’ve had bariatric surgery or you’re just tired of …

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Japanese Pink Salt Recipe for Weight Loss That Actually Works

July 5, 2025 by Riley Thompson
Japanese Pink Salt Recipe for Weight Loss drink in glass

Japanese Pink Salt Recipe for Weight Loss is gaining attention for its natural, minimalist approach to slimming down. With just warm water, lemon juice, and Himalayan pink salt, this drink …

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The Pink Salt Trick Recipe : Actually Works for Weight Loss

July 5, 2025 by Riley Thompson
the pink salt trick recipe featured image

The pink salt trick recipe is more than just a viral wellness trend—it’s a simple, effective drink that supports hydration, digestion, and may even give your metabolism a gentle push. …

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Pink Tibetan Salt: Does the Viral Salt Trick Actually Work?

July 4, 2025 by Riley Thompson
Close-up of pink Tibetan salt crystals in a ceramic bowl

Pink Tibetan salt has become one of the most talked-about ingredients in modern wellness kitchens. From social media influencers claiming it’s a weight loss miracle to gourmet chefs swearing by …

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Carrot Ribbon Salad: Simple, Bright, and Packed With Flavor

July 28, 2025July 1, 2025 by Riley Thompson
Carrot ribbon salad in a rustic bowl with herbs and sesame

Carrot Ribbon Salad isn’t just a colorful dish—it’s a simple way to turn everyday carrots into something fresh, flavorful, and surprisingly elegant. In this post, you’ll learn how to make …

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The Best Slow Cooker BBQ Chicken Thighs – Easy & Flavor-Packed

June 23, 2025 by Riley Thompson
Slow cooker BBQ chicken thighs served with sauce and fresh herbs

When life’s busy and you’re craving bold, smoky flavor, there’s one recipe I always turn to—slow cooker BBQ chicken thighs. With just a few ingredients and zero babysitting, this dish …

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Hawaiian BBQ Chicken Air Fryer: Crispy, Juicy, Sweet & Fast

June 23, 2025 by Riley Thompson
Hawaiian BBQ Chicken Air Fryer on wood table

Hawaiian BBQ Chicken Air Fryer recipes are one of the easiest ways to bring bold, tropical flavor into your kitchen without firing up the grill. In this guide, I’ll show …

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Mexican Street Corn Chicken Rice Bowl Recipe – Easy, Creamy

June 22, 2025 by Riley Thompson
Mexican street corn chicken rice bowl recipe in rustic bowl

Mexican street corn chicken rice bowl recipe lovers, you’re in for something truly special. This bowl packs bold flavor in every bite—grilled chili-lime chicken, roasted corn, creamy cotija sauce, and …

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About Me

Portrait of Riley Thompson, a friendly home chef from New York, smiling in a cozy kitchen with fresh ingredients on the counter.

Chef Riley Thompson welcomes beginner cooks with warmth, humor, and easy, approachable recipes from his home kitchen in Asheville.

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