Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Bariatric tea ingredients on rustic table

Bariatric Tea – Powerful 3-Ingredient Blend for Weight Loss


  • Author: Riley Thompson
  • Total Time: 7 minutes
  • Yield: 1 serving 1x
  • Diet: Gluten Free

Description

A soothing and metabolism-boosting herbal tea made with green tea, ginger, and peppermint—perfect for digestion and fat loss.


Ingredients

Scale

1 tsp loose-leaf green tea (or 1 tea bag)

1/2 tsp grated fresh ginger

1/2 tsp dried peppermint leaves (or a few fresh leaves)

1.5 cups hot water

Optional: lemon slice or raw honey


Instructions

Boil water and let it cool slightly (ideal: 180°F).

Place green tea, ginger, and peppermint in a tea infuser or directly into a mug.

Pour hot water over the ingredients.

Steep for 5–7 minutes.

Strain (if loose) and serve with lemon or honey if desired.

Notes

You can brew a large batch and store it in the fridge for up to 48 hours.

Avoid adding sugar for best weight loss results.

Drink 1–2 times daily between meals.

  • Prep Time: 2 minutes
  • Cook Time: 5 minutes
  • Category: Drinks
  • Method: Boiled
  • Cuisine: Herbal

Nutrition

  • Serving Size: 1 cup
  • Calories: 3
  • Sugar: 0g
  • Sodium: 3mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0g

Keywords: Green tea bag, lemon, ginger, hot water, Peppermint tea bag, monk fruit, anti inflammatory, lemon juice,